Dates to be announced
Online pranayama course
- 4 weeks
- English and Hindi
The breathing practices, taught step by step, from the basic breath to Nadi Shodhana, Bhramari and Kapalabhati. For calmer breath and a steadier mind.
Online · Taught live
Online Yoga Courses from Rishikesh, Taught Live
Live, small-group courses in pranayama, meditation and yoga, taught from Rishikesh in Hindi, English or Japanese. A teacher who sees you, not a video library.
- Live, small groups
- Hindi, English or Japanese
Courses
Choose an online course Four live courses
Dates to be announced
Online meditation course
- 4 weeks
- English and Hindi
Meditation as taught in the Yoga Sutras: posture, breath, attention, and a daily sitting you can keep.
Dates to be announced
Online yoga nidra and sound course
- 4 weeks
- English and Hindi
Guided deep relaxation with singing bowls, the online version of the shala's evening healing circle. For stress and poor sleep.
Dates to be announced
Online Hatha yoga foundations
- 4 weeks
- English and Hindi
Traditional Hatha postures with the breath, taught slowly and corrected live. For beginners and for people returning to practice.
From the shala
Live online classes from the Tapovan shala
Join the shala's daily classes online, live from Tapovan.
Method
How online teaching works at Yogamani
- Live, at fixed times, with your camera on so the teacher can correct you.
- Small groups, so everyone is seen.
- Questions answered at the end of every class, and on WhatsApp between classes.
Languages
Learn in Hindi, English or Japanese
Courses run in English and Hindi. Yogaacharya Manish teaches in Japanese too, and Japanese-language courses are on the Japanese site. Spanish is available on request.
Teachers
Who teaches online
Yogaacharya Manish
Founder · Hatha, sound, meditation
Grew up in Brij Kshetra and spent almost three years in sadhana at Kedarnath before founding Yogamani. Over 25 years of practice.
Hindi, English, JapaneseSom Ji
Pranayama · Yoga Nidra · Meditation
A quiet, exact teacher of the breath. Leads the pranayama subject and the evening healing circle.
Hindi, EnglishShubhashini
Hatha · alignment · 200 hour
Teaches traditional Hatha and alignment, and guides teaching practice on the 200 hour training.
English, HindiAt home
What you need at home
A mat, a quiet space of about two metres by one, a phone or laptop on a stand, and a steady internet connection. A cushion and a blanket for meditation and yoga nidra.
Certificates
Certificates for online courses
Online courses here are for practice. They are not teacher training.
Batches
Upcoming online batches Shown in your time zone too
The next batch dates are not listed yet. Ask us on WhatsApp which batch suits your time zone.
Reviews
What online students say Reviews of Yogamani on Google
Read what students say about Yogamani on Google, and share your own experience.
Reviews from our Google Business Profile.
Questions
Questions about online courses
Each batch lists its time in India and in your time zone.
Yes. Tell the teacher about any injury before the first class.
No. The online part of the residential 200 hour yoga teacher training belongs to that course and is taught as part of it.
Send a request on WhatsApp. We confirm your place and share payment details personally. There is no online payment on the website yet.
The full terms are in the refund and cancellation policy.
Talk it through before you join
Not sure which course, or whether online learning suits you? Book a free consultation, or message us on WhatsApp.
No payment is taken online. We confirm everything with you personally.
Languages
Learn in multiple languages
- EnglishAll programmes
- हिंदीAll programmes
- 日本語On selected programmes
Need another language? Message us on WhatsApp and we will try to arrange it, with an interpreter if needed.